Journal
What Products Can I Use When Pregnant?
wellbeing & lifestyle3 minute readYour guide to pregnancy skincare. “In the same year I was pregnant with my first child, I also launched the first Susanne Kaufmann...
The Ideal Post-workout Skincare Routine
wellbeing & lifestyle2 minute readA guide to sporty skincare.When we get active, our sympathetic nervous system (SNS) is activated. Our heart rate increases, our airways open, our body...
How to Achieve Beautiful Summer Skin
wellbeing & lifestyle2 minute readOur skin, the largest organ in the body, is exposed to a lot of external stressors in the summer. Read our top tips...
How to Achieve Glowing Skin from Within
wellbeing & lifestyle5 minute readDiscover what foods you can eat to make your skin glow from the inside out.How about an extra boost for your immune system,...
Day 10 of 10 Days of Beauty & Health
wellbeing & lifestyle2 minute readLast but certainly not least, discover the last of our top tips for a lasting glow. Our ‘10 Days of Beauty & Health’...
Day 9 of 10 Days of Beauty & Health
wellbeing & lifestyle2 minute readRead our penultimate tips for glowing skin in our 10 day series. Our ‘10 Days of Beauty & Health’ offers practical tips and...
Day 8 of 10 Days of Beauty & Health
wellbeing & lifestyle2 minute readIt's day 8 of our 10-day detox program. Read on to discover our tips and recommendations. Our ‘10 Days of Beauty & Health’...
Day 7 of 10 Days of Beauty & Health
wellbeing & lifestyle2 minute readAn at-home treatment foot bath, Apple Muesli and much more. Read on to discover day 7 of the 10-day detox program. Our ‘10...
Day 6 of 10 Days of Beauty & Health
wellbeing & lifestyle4 minute readDiscover our 6th set of tips for healthy, glowing skin. Our ‘10 Days of Beauty & Health’ offers practical tips and aims to give...
Day 5 of 10 Days of Beauty & Health
wellbeing & lifestyle2 minute readWe're half way through our 10 day program for full body, skin and mind health. Discover day 5 of the program in this...
Day 4 of 10 Days of Beauty & Health
wellbeing & lifestyle2 minute read" You're 4 days in. Read on to discover more of our tips for healthy, glowing skin. Our ‘10 Days of Beauty &...
Day 3 of 10 Days of Beauty & Health
wellbeing & lifestyle2 minute readFollowing the guiding principles of both TCM and western practices for you to try at home, find out what day 3 has in...
Day 2 of 10 Days of Beauty & Health
wellbeing & lifestyle2 minute readDiscover what's included in day 2 of our 10-day detox program. Our ‘10 Days of Beauty & Health’ offers practical tips and aims...
Day 1 of 10 Days of Beauty & Health
wellbeing & lifestyle2 minute readGlowing skin starts from the inside. Discover our first set of tips for healthy, glowing skin. Our ‘10 Days of Beauty & Health’ offers...
Hormonal Skincare
wellbeing & lifestyle1 minute readFive skin conditions to expect just before your period.Red Patches There’s another hormone wreaking havoc with our skin here: prostaglandin. Broadly speaking, it...
New Year Skincare
wellbeing & lifestyle5 minute readDiscover our beauty and lifestyle resolutions for the new year. Food for the skin: Don’t forget to nourish your skin from the inside! When...
How Hormones Affect My Skin
wellbeing & lifestyle3 minute readHow can Susanne Kaufmann products help with your monthly hormone changes. The hormone levels within our body affect our mood, our sleep pattern,...
The Effects of Smog on the Skin's Protective System
wellbeing & lifestyle1 minute readHow to protect your skin from the effects of air pollution and harmful sunrays. For optimum skin protection in three simple steps, look...
Holistic Beauty
wellbeing & lifestyle2 minute readWhy exercise, nutrition, and skincare combined will give you the best beauty boost. We all know by now that the perfect combination of...
History of German Skincare
wellbeing & lifestyle1 minute readWe take a look at why G-Beauty is changing the face of the beauty industry.“Made in Germany” doesn’t sound at all like it...
Travel Skincare for Detoxing
wellbeing & lifestyle1 minute readThe perfect way to enjoy a well-deserved break from the stresses and strains of the daily grind in the comfort of your own...
Detox: Reboot and Side Effects
wellbeing & lifestyle1 minute readSupport your skin during the detoxification process. If you hit the reboot button on your immune system at the beginning of the year,...
Food for the Skin
wellbeing & lifestyle1 minute readStimulate the collagen formation of your skin with these four foods. Unfortunately, it is no fairy tale. Our skin loses its elasticity and...
Gluten-free Skincare
wellbeing & lifestyle2 minute readWhat to look for in the case of a sensitivity or an intolerance to gluten or other ingredients of cosmetics. Allergies, sensitivities, and...
A New Susanne Kaufmann Spa
wellbeing & lifestyle1 minute readSusanne Kaufmann now available at Fivve | Store Spa, Yoga in Cologne.When you open the door to "fivve" in the Belgian Quarter in...
Beauty Sleep for Your Skin and Hair
wellbeing & lifestyle1 minute readDiscover our top tips for maintaining your skin and hair in your sleep.We spend about a third of our lives asleep. Ideally, according...