Journal
What Products Can I Use When Pregnant?
wellbeing & lifestyle3 minute readYour guide to pregnancy skincare. “In the same year I was pregnant with my first child, I also launched the first Susanne Kaufmann...
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The Ideal Post-workout Skincare Routine
wellbeing & lifestyle2 minute readA guide to sporty skincare.When we get active, our sympathetic nervous system (SNS) is activated. Our heart rate increases, our airways open, our body...
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How to Achieve Beautiful Summer Skin
wellbeing & lifestyle2 minute readOur skin, the largest organ in the body, is exposed to a lot of external stressors in the summer. Read our top tips...
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How to Achieve Glowing Skin from Within
wellbeing & lifestyle5 minute readDiscover what foods you can eat to make your skin glow from the inside out.How about an extra boost for your immune system,...
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Day 10 of 10 Days of Beauty & Health
wellbeing & lifestyle2 minute readLast but certainly not least, discover the last of our top tips for a lasting glow. Our ‘10 Days of Beauty & Health’...
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Day 9 of 10 Days of Beauty & Health
wellbeing & lifestyle2 minute readRead our penultimate tips for glowing skin in our 10 day series. Our ‘10 Days of Beauty & Health’ offers practical tips and...
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Day 8 of 10 Days of Beauty & Health
wellbeing & lifestyle2 minute readIt's day 8 of our 10-day detox program. Read on to discover our tips and recommendations. Our ‘10 Days of Beauty & Health’...
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Day 7 of 10 Days of Beauty & Health
wellbeing & lifestyle2 minute readAn at-home treatment foot bath, Apple Muesli and much more. Read on to discover day 7 of the 10-day detox program. Our ‘10...
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Day 6 of 10 Days of Beauty & Health
wellbeing & lifestyle4 minute readDiscover our 6th set of tips for healthy, glowing skin. Our ‘10 Days of Beauty & Health’ offers practical tips and aims to give...
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Day 5 of 10 Days of Beauty & Health
wellbeing & lifestyle2 minute readWe're half way through our 10 day program for full body, skin and mind health. Discover day 5 of the program in this...
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Day 4 of 10 Days of Beauty & Health
wellbeing & lifestyle2 minute read" You're 4 days in. Read on to discover more of our tips for healthy, glowing skin. Our ‘10 Days of Beauty &...
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Day 3 of 10 Days of Beauty & Health
wellbeing & lifestyle2 minute readFollowing the guiding principles of both TCM and western practices for you to try at home, find out what day 3 has in...
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Day 2 of 10 Days of Beauty & Health
wellbeing & lifestyle2 minute readDiscover what's included in day 2 of our 10-day detox program. Our ‘10 Days of Beauty & Health’ offers practical tips and aims...
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Day 1 of 10 Days of Beauty & Health
wellbeing & lifestyle2 minute readGlowing skin starts from the inside. Discover our first set of tips for healthy, glowing skin. Our ‘10 Days of Beauty & Health’ offers...
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Hormonal Skincare
wellbeing & lifestyle1 minute readFive skin conditions to expect just before your period.Red Patches There’s another hormone wreaking havoc with our skin here: prostaglandin. Broadly speaking, it...
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New Year Skincare
wellbeing & lifestyle5 minute readDiscover our beauty and lifestyle resolutions for the new year. Food for the skin: Don’t forget to nourish your skin from the inside! When...
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How Hormones Affect My Skin
wellbeing & lifestyle3 minute readHow can Susanne Kaufmann products help with your monthly hormone changes. The hormone levels within our body affect our mood, our sleep pattern,...
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The Effects of Smog on the Skin's Protective System
wellbeing & lifestyle1 minute readHow to protect your skin from the effects of air pollution and harmful sunrays. For optimum skin protection in three simple steps, look...
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Holistic Beauty
wellbeing & lifestyle2 minute readWhy exercise, nutrition, and skincare combined will give you the best beauty boost. We all know by now that the perfect combination of...
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History of German Skincare
wellbeing & lifestyle1 minute readWe take a look at why G-Beauty is changing the face of the beauty industry.“Made in Germany” doesn’t sound at all like it...
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Travel Skincare for Detoxing
wellbeing & lifestyle1 minute readThe perfect way to enjoy a well-deserved break from the stresses and strains of the daily grind in the comfort of your own...
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Detox: Reboot and Side Effects
wellbeing & lifestyle1 minute readSupport your skin during the detoxification process. If you hit the reboot button on your immune system at the beginning of the year,...
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Food for the Skin
wellbeing & lifestyle1 minute readStimulate the collagen formation of your skin with these four foods. Unfortunately, it is no fairy tale. Our skin loses its elasticity and...
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Gluten-free Skincare
wellbeing & lifestyle2 minute readWhat to look for in the case of a sensitivity or an intolerance to gluten or other ingredients of cosmetics. Allergies, sensitivities, and...
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A New Susanne Kaufmann Spa
wellbeing & lifestyle1 minute readSusanne Kaufmann now available at Fivve | Store Spa, Yoga in Cologne.When you open the door to "fivve" in the Belgian Quarter in...
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Beauty Sleep for Your Skin and Hair
wellbeing & lifestyle1 minute readDiscover our top tips for maintaining your skin and hair in your sleep.We spend about a third of our lives asleep. Ideally, according...
