Our Holistic Beauty Approach

At Susanne Kaufmann we see beauty holistically; the belief that true beauty is based on inner balance, health and well-being. Celebrate this year’s Global wellness Day and discover how to create an inner and outer beauty that lasts.

At Susanne Kaufmann we see beauty holistically; the belief that true beauty is based on inner balance, health and well-being. We look at the whole picture and see skincare as a means of prevention so we can care for the skin’s specific needs with our tailored products and treatments. It’s no secret that the right combination of exercise, a balanced diet, sleep and an individually tailored skincare regime can deliver significant well-being benefits. This in turn is reflected in the skin through a beautifully radiant, glowing complexion. The results? You will benefit from more energy, balance and beauty in your life. Celebrate this year’s Global Wellness Day with us and discover how to create an inner and outer beauty that lasts.

Nutrition:

A varied and balanced diet is the first step toward healthy skin. If you are not giving your body the nourishment it needs from the inside, face and body care products can only go so far. Protein, complex carbohydrates, healthy fats, and plenty of fluids, vitamins, and minerals will boost your healthy glow. Pair with Susanne Kaufmann's tea selection to boost your immune defence and support your body’s detoxification processes. Try our Detoxification Tea for a deep inner cleanse or our Acid Alkalizing Tea to help the body restore its acid-alkaline balance and strengthen the immune system.

Drink a ginger and lemon shot each morning to detox the body. Nothing helps fight a looming illness like a cold or flu, combat a lack of energy or brighten a dull complexion better than a shot of freshly pressed ginger with lemon.

Exercise:

Physical activity has such a positive impact on our overall well-being and mental performance and is essential to maintaining a healthy lifestyle. With daily exercise blood flow is improved, toxins are released from the body and muscles are strengthened.

The benefits of physical activity can also be enhanced with the right skincare. Formulated with a powerful combination of active plant ingredients, natural oils and mineral salts our Mineral Body Lotion provides the perfect post-workout care to strengthen to fascia and activate lymphatic flow. It also stimulates the skin's own collagen synthesis and strengthens the connective tissue. Discover our entire range of post-exercise skincare products here.

Keeping active is an important part of a healthy, balanced lifestyle. Dedicate just 25 minutes of your day to a short power walk, pilates or yoga class. After your shower or warm bath, apply our Mineral Body Lotion with upwards motions to activate lymphatic flow and relieve muscle tension.

Sleep:

Getting plenty of sleep is vital to maintaining a healthy lifestyle. When we sleep, our body regenerates, processes stress and fights off illness. It is recommended we have at least seven hours of sleep each night, for healthy skin, body and mind.

Keep all electronic devices such as phones, tablets and televisions outside of the bedroom. If you do not have elsewhere to put them, make sure they are switched off to avoid electromagnetic waves disturbing your sleep.

Skincare:

Following a skin care routine tailored to you and your skin type will keep your skin feeling healthy and protected so you can look and feel your best self. At Susanne Kaufmann, we have a range of unique skincare lines that guarantee highly effective 24-hour skin care, day and night. For a limited time only, the Day Cream and Regeneration Cream Line A are now available as part of the new Protect and Prevent Daily Regime Set. Our founder, Susanne has deliberately paired a number of products in expert skincare sets to support different skin goals. Discover our selection here.

We highly recommend applying a face serum day and night after cleansing and toning to boost moisture levels and skin protection. The right serum can help target your specific skin concerns. For congested skin we recommend using our Active Agent Concentrate Clarifying, or for dehydrated skin types, our Hyaluron Serum Moisturising. Work the serum into the skin with our Obsidian Face Roller to penetrate the deeper layers of the skin and encourage lymphatic flow.

After cleansing and toning, apply our Hyaluron Serum Moisturising paired with our nourishing Moisturising Mask to lock in moisture. Pop outside for a fresh, brisk morning walk to clear the mind while the products work into the skin and provide a cool firming effect. After your walk, rinse off your mask and moisturise.

Self-Care:

With our relaunched Balancing Room Diffuser, you can now bring a piece of Bezau home while you enjoy an at-home spa ritual. We love to pair a replenishing mask with a relaxing bath. The wonderful thing about bathing is that you can personalise your bath depending on what your physical or mental needs are.

The Perfect At-Home Ritual: Start off by pouring yourself a luxurious bath and adding 5-7 spoons of our Herbal Whey Bath Nourishing to soothe your body after a long and busy week. To restore the pH levels and balance of the skin add our multitasking Alkali Salt Deacidifying (can also be used as a detoxifying foot bath or facial scrub, too!) or if you prefer bubbles, our beautiful Mallow Blossom Bubble Bath protects and soothes irritation for the perfect end of week reboot.

Discover our 7-Day Wellness Programme to support you in your holistic beauty journey.